We exist to celebrate women with dance and fitness for all ages, shapes, fitness levels and partake in rich cultures from which our dances come .
DROP IN SPACE AVAILABLE IN THIS WEEK'S CLASSES!
Oct/ Nov DANCE CLASSES in Kitsap Co. WA. Enjoy private dressing & restrooms, clean water fountain, waiting area, kids play area all at a convenient location in the Kitsap Mall (across from Gymboree & Lane Bryant)
LOCATION: across from Lane Bryant (the old Hallister location)
Our dance classes are focused on women's fitness, women's health, and on celebrating women of all shapes, sizes and ages. We are a sisterhood and classes are a mix of fitness, culture, and girls night out style fun. For many dance is a healthy fitness regime that boosts mood, builds a strong core, regulates weight control and is a healthy social outlet. Belly dance, for example, has long been a zero impact exercise practiced by women of all ages and sizes. Hawaiian Hula, Tahitian and Maori is much the same with "aunties," found dancing in luaus and young women enjoying the movement of the islands. Bollywood is for those who want to move. We offer options in Bollywood for all fitness levels. Burlesque, our way is sweet, sassy and fun a boost for confidence for anyone! You will find classes that we offer from time to time yoga, Zumba and other classes that encourage you on your road to ultimate health, wellness and fitness. Dance is a celebration of life and the Dance Within is here to celebrate with YOU!
We've been out and about California, Alaska, Hawaii, British Columbia, Los Vegas. Thank you to the studios and organizations who hosted classes!