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The Dance Within

Dance classes   Events   and more.......

 Welcome to the Dance Within...

 

If conventional workouts don't 'work' for YOU, fun yourself fit with dance!

If you've ever said, "that looks like fun," then give it a try!

If you enjoy life, come share YOUR dance within!

We celebrate women & culture with fitness style dance classes for all ages, shapes, fitness levels.  Our dances and products represent cultures and styles that are safe and enjoyable for all women.  Belly dance, Bollywood, Hula, Burlesque and fitness classes such as Zumba, yoga and more.  We have professional teachers who make classes fun, safe, informative and welcoming.  Come dance, come celebrate Your dance within!


KITSAP COUNTY WASHINGTON Join us for classes during the holiday season 2 convenient locations in Kitsap Co. WA. Silverdale at the Kitsap Mall in our Holiday Market Space (across from Lane Bryant) and Port Orchard's PNIA cultural center off of Sydney minutes from Bremerton.

Real Hula Men/Women Boys/Girls of all ages.   

  • Adults Tues/Fri 7-9 (men & women ages 15-40)
  • Adults Fri 6-8 (ages 40+)  
  • KIDS Mon M 6-7 (3-14)  ALL LEVELS we teach Kahiko & Auana, some Tahitian & Maori Location: Port Orchard PNIA Multicultural center 1403 Sidney Ave.  

Holiday Burlesque                                                                                                                  
  • (beginners to advanced welcome. With a holiday flair we use fans, feathers, props, chairs, and more!     Sundays 6:00-7:15PM (through Jan 11 ) Location: Kitsap Mall Silverdale WA
 Bellydance   
  • (beginning +) Tuesdays 7:00PM (through Jan 13) Location: Kitsap Mall Silverdale WA

Bollywood Fitness                                                                                                                              (high energy and happy!) Mondays 5PM (through Jan 12) Location: Kitsap Mall Silverdale WA


Click here to purchase on of these classes


Click HERE to fill out a registration form


  • Holiday Heels  How to walk & rock them  Sunday Dec. 14th 2-4PM
  • Belly dance  Intensive-train like a dancer Sat. Jan 10th 2-5PM

LOCATION: at the Holiday Market at the Kitsap Mall Silverdale WA (across from Gymboree)

see class schedule for more information 

Click to purchase this class 


Click HERE to fill out your registration form for your chosen class/classes

Quick intro to the Dance Within:


Our dance classes are focused on women's fitness, women's health, and on celebrating women of all shapes, sizes and ages.  We are a sisterhood and classes are a mix of fitness, culture, and girls night out style fun.  For many, dance is a healthy fitness regime that boosts mood, builds a strong core, regulates weight control and is a healthy social outlet.  Belly dance, for example, has long been a nearly zero impact exercise practiced by women of all ages and sizes.  Belly dance has a long tradition of being a female dance enjoyed by all the girls of the family. Hawaiian Hula, Tahitian and Maori is much the same with "aunties," found dancing in luaus and young women enjoying the movement of the islands.  Bollywood is for those who want to move.  With roots in classic Indian dance, Bhangra and infused with a modern flair; we offer options in  Bollywood for all fitness levels. Classic Burlesque, our way, is sweet, sassy and fun and a boost for confidence for anyone!  You will find other fitness classes that we offer from time to time like yoga, Zumba. Qigong, and other classes that encourage you on your road to ultimate health, wellness and fitness.  Dance is a celebration of life and the Dance Within is here to celebrate with YOU! 

WHERE ARE WE?

We've been out and about  teaching dance classes California, Alaska, Hawaii, British Columbia, Oregon, Las Vegas.  Thank you to the studios and organizations who hosted classes! Expect us in Washington State this winter.  See you in class!

Check FACEBOOK for the latest news, up dates on classes or possible weather cancellations

Find our specials on Groupon

COMING UP

Sunday, Dec 28 at 6:00 PM - 7:15 PM
Monday, Dec 29 at 5:00 PM - 6:00 PM
Monday, Dec 29 at 7:00 PM - 8:00 PM
Tuesday, Dec 30 at 7:00 PM - 9:00 PM

One time drop in special $7 any class this week.